Today, residents of Tehran are mostly immigrants, each with their own local culture and cuisine. As a result, it is difficult to determine precisely what traditional Tehran food is. However, the authentic Tehran people have their own specialty dishes. Here is a list of some well-known Tehran food samples. Dami Bolghour JO (Oatmeal) is one of the local cuisine of Tehran province. This dish belongs to the Lavasan region and a local vegetable is used in it called Tableh. Lavasan is a pleasant climate in the capital where you can go to the capital for a variety of local fruits and dairy products. Soak the grains and beans in the water from the night before to prepare this dish. Then pour in the drain to get extra water. Then add a liter of water and place on the stove. Boil the water, soften the flame and add lentils with chopped greens for an hour and wait for the beans to cook. Then, add the spices, hot onions and hot mint. When the water is drawn out, add the washed and soaked rice and stir slowly to absorb all the water. Then wait until the rice is fully cooked and garnish with the yogurt. Dampokhtak is a traditional Iranian food based on rice and cooked with little differences in different parts of the country. This food cannot be completely attributed to Tehran. To prepare this dish, it is necessary to moisten the bean with some boiling water and boil it for 20 minutes. Soak the rice, spoon the tomato paste and mix well to dissolve the tomato paste in water. Then pour the rice into it and drain according to the type of rice (we usually remove the rice mixture a little dryer). Grate the minced meat with the fried onions
Today, residents of Tehran are mostly immigrants, each with their own local culture and cuisine. As a result, it is difficult to determine precisely what traditional Tehran food is. However, the authentic Tehran people have their own specialty dishes. Here is a list of some well-known Tehran food samples. Dami Bolghour JO (Oatmeal) is one of the local cuisine of Tehran province. This dish belongs to the Lavasan region and a local vegetable is used in it called Tableh. Lavasan is a pleasant climate in the capital where you can go to the capital for a variety of local fruits
